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*New Class Family Beginners Mixed Kickboxing Essex*

Ladies,Gents and kids train together in this high intensity, -no contact- Kickboxing class.

Fitness and agility circuits

Pad drills

Partner training

Techniques and combinations

Stretching and flexibility

Friendship and a mutually supportive environment

THURSDAYS 6.30 p.m.

St Laurence and All Saints Church Hall

Eastwoodbury Lane

Southend on sea SS2 6UY

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